Lunch

Black bean salad with farro, peppers and avocado. Photo by Crystal Smith.

Black Bean & Farro Salad with Avocado & Lime Vinaigrette

There are so many reasons to love this salad: it can be made ahead; it is loaded with plant-based protein & fibre; it is a great way to use up leftovers…and, of course, it tastes amazing.

Tuna salad with vegetables, seaweed, pickled ginger, and sesame seeds by Crystal Smith.

Sesame Ginger Tuna Salad

I found inspiration in a bottled sesame vinaigrette that I quite enjoy. From there, I decided to go in the direction of deconstructed sushi…

Pearl Couscous Salad

I love a hearty salad and pearl couscous (also called Israeli) is just filling enough for a light lunch or side dish.

A lime cut in half on a wood cutting board by Emma Miller on Unsplash.

Tofu Wrap with Lime & Cilantro

A pretty potent combination of onion and garlic, but it makes a great lunch or light dinner.