Recent Posts

Einkorn Wheat: Lessons in Three Recipes

Einkorn Wheat: Lessons in Three Recipes

That was enough of a cool factor for me, so I decided to make a stop at the Arva mill on a recent visit to the area to pick up some einkorn flour and, because I love a grain salad, some wheat berries too.

Bookmarks–April 22, 2024

Bookmarks–April 22, 2024

In this edition of Bookmarks, some Earth Day adjacent articles: why food waste is bad for the environment (my own post from a couple of years ago); keeping yogurt past its best before date; climate change and chocolate; and easy meal ideas featuring orzo that also use up pantry ingredients and produce. Plus, a discussion of the age-old topic of cups v. grams.  

Bookmarks–April 8, 2024

Bookmarks–April 8, 2024

In this edition of Bookmarks, a look at garlic and gochujang, developments in vegan cheese, combatting the stigma around Type 2 diabetes, and challenging persistent nutrition myths. 

Bookmarks–March 20, 2024

Bookmarks–March 20, 2024

In this edition of Bookmarks, some serious topics to start…then items on the lighter side: information on cooking with paprika and scrambling eggs, followed by some science and pop culture fun. 

Fruit and Nut Loaf

Fruit and Nut Loaf

A tasty quick bread with wheat bran and walnuts. Slice it for freezing and take it out in the morning for school snacks or a coffee break.

Bookmarks–February 25, 2024

Bookmarks–February 25, 2024

In this edition of Bookmarks, the impact of the Land Back movement, the lowdown on the “gut health” obsession, plus advice on salting your food, storing cooked rice and creating a tasty frittata that uses up leftovers. And, might we finally be seeing the end of white kitchens?