Easy Ways with Kale
I love kale but I know it’s a tough sell for a lot of people. Here are a few easy ways to serve this nutritious vegetable. I’ll continue to add to this list as I try new recipes. If you’re new to kale, read my …
Tag: Kale
Green Smoothie
I served this green smoothie in my school snack program using a combination of kale, spinach, and Swiss chard. It was a huge hit.
Kale Primer
Kale is extremely nutritious and surprisingly versatile. Unlike some leafy greens, it holds its shape when steamed, making it a good choice for a warm side. It can also be served raw and even added to smoothies.