Anything Goes Smoothie
I decided to throw a bunch of random things like these into a blender the other day to create a smoothie surprise. I wasn’t sure what I would end up with, but it was damn delicious.
I decided to throw a bunch of random things like these into a blender the other day to create a smoothie surprise. I wasn’t sure what I would end up with, but it was damn delicious.
If you have leftover coconut milk from baking or making a savoury dish, use it in this tropical fruit smoothie.
For this smoothie, a rich purple colour was the goal so I started with blueberries and sweet cherries. The flavour wasn’t quite there so I added some mango. That did the trick.
This smoothie features peaches, mango, and carrot juice. I found the smell and taste of the carrot juice overpowering and not entirely pleasant. Fragrant passion fruit juice masked the carrots completely.
I developed this recipe as part of a school snack program to highlight red fruits and vegetables. As with other vegetables, the key to using beets is masking the flavour. Pomegranate juice accomplishes that goal.
I love kale but I know it’s a tough sell for a lot of people. Here are a few easy ways to serve this nutritious vegetable. I’ll continue to add to this list as I try new recipes. If you’re new to kale, read my …