Orange Smoothie

A beautiful orange colour with a secret ingredient for added nutrition–carrot juice! 

Related Topics: Smoothies Primer

Orange Smoothie

I developed this recipe as part of a school snack program to highlight orange fruits and vegetables. It features peaches, mango, and carrot juice. I found the smell and taste of the carrot juice overpowering and not entirely pleasant. Fragrant passion fruit juice masked the carrots completely.
Prep Time5 minutes
Course: Drinks
Keyword: Drinks, Mango, Smoothies
Servings: 1 300-mL serving


  • Blender


  • 1/2 cup peaches, sliced, fresh or frozen
  • 1/4 cup mango, cubed, fresh or frozen
  • 1/2 banana, sliced
  • 1/4 cup passion fruit juice, no sugar added
  • 1/8 cup carrot juice, no sugar added


  • Put everything in your blender & blend until smooth. To make blending easier, you can thaw frozen ingredients before blending. You may need to add more water to adjust the consistency.

Image of peaches by Mariia Sultanova | Dreamstime

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