Vegan

Jicamas on a wooden board by Lamai Prasitsuwan on Vecteezy.

All Hail the Humble Jicama

A jicama is a tuber and it’s the same basic colour as a potato, but that’s where the similarities end. Where potatoes have thin skin and starchy flesh, jicamas have thick, fibrous skin and lighter, juicier flesh, closer in texture to an apple.

Beets in a white and blue bowl by Annemarie Schaepman on Unsplash.

Red Smoothie

I developed this recipe as part of a school snack program to highlight red fruits and vegetables. As with other vegetables, the key to using beets is masking the flavour. Pomegranate juice accomplishes that goal.

Blocks of tofu on a white plate by Christina Deravedisian on Unsplash.

Tofu Chorizo

Tofu chorizo pairs nicely with beans and peppers in a stir-fry, but also makes a delicious filling for tacos or burritos.

Avocado slices on a plate with strawberry balsamic dressing drizzled on top by Crystal Smith.

Avocado Strawberry Salad

The dressing combines fresh strawberries, olive oil, and balsamic vinegar. It sounds unusual but it is really good.

A can of Keen's curry powder on a wood table by Addilyn Ragsdill on Unsplash.

Cumin & Split Pea Soup

I was trying to replicate the dal soup at my local Indian restaurant. I didn’t quite get there, but this soup is still pretty good.

Scroll to Top